Personal Training

Rebalance Therapeutics offers 1:1 personal training for all ages and stages of life. Personal training can help you reach your goals, including: ​ - ​​Increasing flexibility and mobility - Weight loss - Improving cardiorespiratory endurance - Building muscular strength - Improving energy levels - Healthier lifestyle ​ Reach out today to discuss if personal training with Erika is right... Read More

Rebalance Therapeutics offers 1:1 personal training for all ages and stages of life.
Personal training can help you reach your goals, including:

- ​​Increasing flexibility and mobility
- Weight loss
- Improving cardiorespiratory endurance
- Building muscular strength
- Improving energy levels
- Healthier lifestyle

Reach out today to discuss if personal training with Erika is right for you.


Massage Therapy

Erika has experience as a massage therapist working with a wide variety of conditions including chronic pain, sports injuries, pre-natal and post-natal care, mental health concerns, neurological disorders, and more. Her treatment style tends to focus on trigger point release, stretching techniques, and Swedish massage. She likes to approach every treatment with an open mind, focusing on the th... Read More

Erika has experience as a massage therapist working with a wide variety of conditions including chronic pain, sports injuries, pre-natal and post-natal care, mental health concerns, neurological disorders, and more. Her treatment style tends to focus on trigger point release, stretching techniques, and Swedish massage. She likes to approach every treatment with an open mind, focusing on the therapeutic benefits of massage, all while maintaining a state of relaxation.

Erika always knew she wanted to work with people in the healthcare/wellness field. As a personal trainer, Erika will work to promote and build confidence in all individuals, regardless of their fitness experience. She likes to focus on a training style that increases functional strength, mobility, flexibility, and energy. As a bodyworker, Erika invites her clients to indulge in the powerful effects and other benefits massage provides. Her practice has an overall relaxation focus while incorporating techniques with a therapeutic intent. Personal training and massage complement each other in a unique way, and Erika is thrilled to be able to offer these services to the community. Erika grew up in Campbell River and loves the outdoors, fitness, theatre, her family, and all that this beautiful city has to offer.

Erika always knew she wanted to work with people in the healthcare/wellness field. As a personal ... Read More

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Located at: 1750 Spruce St, Campbell River
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